Includes a complimentary 3D body composition scan.
Limited spots available. We accept a small number of new clients each month.
"I'd love to get tested for peptides, but I'm not even sure where to start." — Actual inquiry from a prospective client
Clinical support here is broader than one medication category. GLP-1s are one tool, not the entire model. Every RVA Health Partner program starts with baseline body composition testing, bloodwork, and strength programming so any physician-directed peptide or medication plan sits inside a system that measures what is actually changing.
We help clients avoid random peptide use by turning goals, labs, training, nutrition, and medical history into a responsible, provider-collaboration plan.
Before we build anything, we measure everything. Body composition scan. Resting metabolic rate. Schedule
Bloodwork panel. Fitness screening.
You'll know exactly how much lean mass you're carrying,
where your metabolism sits, and what your body needs before we write a single line of
programming.
Already on a GLP-1? We start here specifically because we need your current body
composition picture before another week on medication passes.
Based on your results, we design your strength program, nutrition targets and, for Package 1 clients,
initiate your clinical evaluation through Asher Health. Their licensed physicians independently assess
eligibility for GLP-1/GIP therapy and other peptide-based support, including protocols for recovery,
metabolic health, performance, and body-composition goals when clinically appropriate.
Already working
with an endocrinologist, cardiologist, or PCP? Bring the records. Asher Health can coordinate alongside your
existing providers, so you do not have to switch care to get clinical oversight integrated with your
training.
Weekly 50 minute personal training sessions at private studio in near West End. Program updates every 4 weeks
based on
how your body is
actually responding. Direct coach access throughout.
At 12 weeks, we rescan and retest so you see
exactly what changed in fat mass, lean mass, and metabolic markers. Not just the scale.
Most clients
continue past the initial 12 weeks. At the rescan, we review the data and plan the next phase. Transformation
doesn't have an end date.
Full clinical integration, genetic profiling, and precision coaching for clients who want every edge.
Starting at $1,499/month (3-month engagement)
Everything in Foundation, plus physician-supervised peptide and medication support through Asher Health.
Starting at $999/month (3-month engagement)
Strength + Nutrition + Data. Built for serious transformation without medication.
Starting at $799/month (3-month engagement)
The bar to become a personal trainer is shockingly low. You could walk into any gym tomorrow and get paired with someone who passed an open-book cert over the weekend, or a doctor of physical therapy with a decade in the field. You'd pay the same rate. And you'd have no way to tell the difference until it's too late.
Meanwhile, if you have a phone and a ChatGPT subscription, you can build a 12-week workout program in 10 seconds. And quit after two weeks.
The real problem is gyms aren't connecting fitness to health outcomes. There's no feedback loop. No measurement. No accountability tied to your data.
RVA Health Partner is the gym-as-clinic model: where exercise, nutrition, and medical support operate under one system.
We integrate your medical history, lab results, full-body composition scans and, when appropriate, physician-directed interventions like GLP-1s, hormones, and peptides. Every program is built from your data, adjusted by your data, and proven by your data.
Measure. Adjust. Improve. Repeat.
These are the measurable drivers of real fitness improvement, not vanity metrics.
Includes a complimentary 3D body composition scan.
| Program Feature | RVA Health Partner | Local PT Studio | GLP-1 Clinic | Big Box Gym |
|---|---|---|---|---|
| Individualized strength programming | ✓ | sometimes | ✗ | ✗ |
| 3D Body Scan + RMR + Bloodwork included | ✓ | ✗ | ✗ | ✗ |
| Physician-supervised clinical access | ✓ | ✗ | ✓ | ✗ |
| GLP-1 and physician-directed peptide access | ✓ | ✗ | ✓ | ✗ |
| Nutrition coaching integrated with training | ✓ | rarely | ✗ | ✗ |
| Body recomposition framing (fat + muscle tracked) | ✓ | varies | ✗ | ✗ |
| Weekly accountability check-ins | ✓ | varies | ✗ | ✗ |
| Program updated on data, not schedule | ✓ | rarely | ✗ | ✗ |
| 12-week rescan to measure body comp change | ✓ | ✗ | ✗ | ✗ |
| Local Richmond provider | ✓ | ✓ | varies | ✓ |
A 60-minute consultation to review goals, training history, current health context, and fit for either program. Each inquiry is reviewed within 24 hours and includes a complimentary 3D body composition scan.
Request your strategy session
Complete the short intake below and we will follow up with scheduling details.